Anti Aging Benefits of Shilajit

Anti Aging Benefits of Shilajit

  In the quest for eternal youth and vitality, humans have explored countless avenues, from skincare regimen to dietary supplements. One such natural substance that has gained significant attention in recent years for its anti-aging properties is Shilajit....
Healthy Shilajit Recipes

Healthy Shilajit Recipes

Shilajit, often referred to as “The Destroyer of Weakness” and “The Conqueror of Mountains,” is a natural substance found primarily in the Himalayas. Rich in minerals and fulvic acid, Shilajit has been used in traditional Ayurvedic medicine for...
Shilajit-A Natural Wonder and Its Benefits

Shilajit-A Natural Wonder and Its Benefits

  In the realm of traditional medicine, there are treasures hidden in the heart of nature, waiting to be discovered. One such gem is Shilajit, a substance with a rich history steeped in ancient wisdom and revered for its profound healing properties.  Let’s...
Discover The Secrets Of Shatavari

Discover The Secrets Of Shatavari

A friend to women’s health, shatavari is a herb used in Ayurvedic medicine for centuries. Ayurveda is a system of medicine which is ages old and shatavari has contributed as a medicinal remedy since its initiation.  Shatavari herb comes from the family asparagus...
Discover the Benefits of Turmeric

Discover the Benefits of Turmeric

Turmeric is commonly called haldi in India. It is a prominent spice in every Indian household. These spices have essential medicinal properties. Turmeric also has a significant palace in Ayurveda, the traditional medicine system of India.  Turmeric is the magic spice...
Different Types of Turmeric

Different Types of Turmeric

Turmeric, an essential spice found in every household, has multiple health benefits. It has been around for 4000 years. The ancient medicine system including Ayurveda, Chinese and Unani have used it for treatment. You will be surprised to know that there are other...
Discover the Magic of Turmeric

Discover the Magic of Turmeric

Turmeric, commonly known as haldi in India is a yellow spice. It comes from the turmeric plant, scientifically called curcuma longa. Curcumin is its active compound that gives turmeric its medicinal properties.  Commonly used in cooking, especially in South Asian and...
How And When to Use Ashwagandha?

How And When to Use Ashwagandha?

Ashwagandha is an ancient herb that has multiple health benefits. It has been used as a medicinal herb since the beginning of the ayurvedic system of medicine. Not only ashwagandha is a popular medicinal herb in ayurveda but in the Unani system of medicine as well....
Benefits of Ashwagandha for Hair

Benefits of Ashwagandha for Hair

Ashwagandha is an ancient herb which is in use since the inception of the ayurvedic system of medicine. It is a popular plant used for treatment of various health issues because of its medicinal properties. Not only is it beneficial for our mental health but also has...